8 Week Mindfulness-based Stress Reduction

Key Information:

  • Held at the beautiful, peaceful Anella Yoga Studio, Devoran Nr Truro
  • Course to be taught by Carmolina
  • Starting September 19th January 2022
  • The course will run for 8 consecutive weeks with a break for half term
  • The first orientation session is FREE and is an opportunity for you to find out more and ask any questions
  • Your teacher will allow time to speak with you 1:1 before the course to establish your reasons for attending the course and to answer any questions
  • The investment is £95 for the full 8 week course
  • Complete the Contact Us form to book your place on the free orientation session

If you’d like to read more about Mindfulness-based Stress Reduction click here

Dates and location

  • 19th January-Free Orientation Session (an opportunity to find out more and ask questions)
  • 26th January  – Week 1
  • 2nd February – Week 2
  • 9th February – Week 3
  • 16th February – Week 4
  • -Break for Half Term-
  • 2nd March – Week 5
  • 9th March – Week 6
  • 16th March- Week 7
  • 23rd March- Week 8

The course is held at Anella Yoga Studio, North Grange Industrial Estate, Truro, TR3 6RF