8 Week Mindfulness-based Stress Reduction

Key Information:

  • Starting Spring 2022
  • The course will run for 8 consecutive weeks with a break for half term
  • Venue is Anella Yoga Studio, Devoran Nr Truro
  • The first orientation session is FREE and is an opportunity for you to find out more and ask any questions
  • Your teacher will allow time to speak with you 1:1 before the course to establish your reasons for attending the course and to answer any questions
  • We are offering a 50% reduction to all NHS workers
  • Complete the  Contact Us form to book your place on the free orientation session

If you’d like to read more about Mindfulness-based Stress Reduction click here

Dates and location

  • TBCt – Free Orientation Session (an opportunity to find out more and ask questions)
  • TBC – Week 1
  • TBC – Week 2
  • TBC – Week 3
  • TBC – Week 4
  • TBC – Week 5
  • TBC – Week 6
  • TBC – Week 7
  • TBC – Week 8

The course is held at Anella Yoga Studio, North Grange Industrial Estate, Truro, TR3 6RF